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Archive for the ‘Ebooks’ Category

Abdominal Basics

Wednesday, September 24th, 2008

Abdominal Basics ebook

Abdominal Basics is an ebook that  features practical, simple to follow exercises for achieving a leaner mid-section, stronger lower back, improved posture and trimmer waistline.

You can download a trial variation of this ebook here

Core-Strength Basics

Monday, February 11th, 2008

Core-Strength Basics features pracitcal, simple to follow exercises to help children and adults, athletes, coaches, sports persons and fitness enthusiasts alike, of all capability levels, build their strongest body ever using their own body weight.  The Body Coach, Paul Collins, provides step-by-spte coaching, with detailed descriptions of over one hundred exercises using ones own body weight.

Buy today

Belly busters for men

Monday, February 11th, 2008

Strip Inches off your Waistline!
Belly Busters is a ground breaking weight loss program designed specifically for men for stripping inches off the waistline. This book takes the guesswork out of dieting an losing weight by providing you with a easy 5-step approach for trimming the waistline and living a healthy lifestyle.

buy it now