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What Is A Good Fitness Routine For Me?

I am a sophomore. I run cross country and swim. I missed this xc time of year due to stress fracture. I suck at it, but I desire to do better. I require a fitness routine that is not pure running, I do not have time to run each morning or afternoon. I desire to be capable to workout twice a day so I can be fit by June. I have about fifteen mins in the morning, but it is too dark to run. I usually have afternoons free. Does anyone have a good fitness routine for me to follow?

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This entry was posted on Monday, November 16th, 2009 at 7:44 am and is filed under Questions. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “What Is A Good Fitness Routine For Me?”

  1. FitnessP Says:
    November 16th, 2009 at 7:45 am

    Hi, I wish you speedy recovery.
    I came across this site Health & Fitness concerns.
    There are a ton of fitness & health related articles.
    Check it out, they also offer a free report on top
    health concerns today.

  2. southwes Says:
    November 16th, 2009 at 7:45 am

    I’m not sure what you are into but, I know what I do is walk several times a week. I go swimming once a week for a hour and if you can get to a gym, then include that even if it’s only a few hours a week, everthing helps.

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