Please list the areas in which you would look out for articles on, with the 1st being the area which would interest you the most.
Strength Training
Fat Loss
Cardiovascular Training
Nutrition
General Fitness
Mass Gain
Lean Muscle Gain
Supplements
Interviews With High Profile Fitness Figures
If you could think of any more please include them in your preferences.
Thank you for your time!
Dan

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im a senior in high school and i would like to know what the stipulations are for getting a job as a fitness trainer in a gym. ive taken numerous aerobics classes in highschool and also a sports medicine class. what else do i need?

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I am a sophomore. I run cross country and swim. I missed this xc time of year due to stress fracture. I suck at it, but I desire to do better. I require a fitness routine that is not pure running, I do not have time to run each morning or afternoon. I desire to be capable to workout twice a day so I can be fit by June. I have about fifteen mins in the morning, but it is too dark to run. I usually have afternoons free. Does anyone have a good fitness routine for me to follow?

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