Fitness

You can burn over 200 calories doing this intense 20 minute fat burning full body HIIT workout

CBD stands for Cannabidiol. It’s one of over a hundred compounds produced in the resinous flowers of the cannabis plant. The gooey resin is concentrated on the dense clusters of …

We encourage our readers to seek out products made from the unfertilized flower tops of high-resin, CBD-rich cannabis, which is better suited for extracting medicinal oil than is low-resin fiber …

Unfortunately, there are many myths and misconceptions surrounding the use of CBD. Let’s take a closer look at the most common ones. Myth #1: CBD is medical, and THC is …

CBD is available in many different forms, so before you choose which one is best suited for you, here’s a quick overview of currently available options. Let’s take a closer …

Before I start I have to say that there has been very little CBD research, I recommend looking for verified medical sources and avoiding mainstream media sources which tend to …

There is a very unfortunate, and untrue, stigma which still surrounds CBD related products. This actual stems from a long campaign against Cannabis starting from the early 20th century led …

20 minute full body workout 10 push ups 10 spider lunges 10 jumping lunges 10 walk outs Do 5 circuits of the exercises above

You would like to join a fitness club but there are so many choices! And then you will just end up having a headache! Fitness clubs are effective motivators. They …

Kettlebell training video part 10 – conclusion httpv://www.youtube.com/watch?v=XelS6srds58

Kettlebell training video part 9 – Kettlebell Programs for Different Goals program 3 httpv://www.youtube.com/watch?v=x-yGNTO52ac

Kettlebell training video part 8 – Kettlebell Programs for Different Goals program 2 httpv://www.youtube.com/watch?v=RnxEP9e9xIk