Health Articles

Alcohol consumption is a prevalent social activity across the globe, with diverse cultural practices surrounding its use. According to the World Health Organization (WHO), approximately 2.3 billion people are current …

Did you know that the average American consumes over 17 teaspoons of added sugar each day? That’s equivalent to more than 57 pounds of sugar a year! This staggering statistic …

Imagine starting your day with a burst of cold water cascading down your body. This might sound like a daunting prospect, but cold showers are rapidly gaining popularity among health …

We’ve all heard the saying “drink plenty of water”, but what does it really mean when it comes to overall health and fitness? Hydration plays a major role in our …

Did you know that an estimated 1 billion people worldwide have low levels of Vitamin D in their blood? And did you know that Vitamin D isn’t really a Vitamin …

Make a plan – If you want to lose weight, you need to make a plan for it. Planning involves setting your goals both short term and long term ones. …

If you’re serious about producing a solid effort to a muscle development program, you need to be cautious of who you obtain information from. Weight training and physical fitness is …

Sometimes the commercials for L.A. Weight Loss are confusing; they just don’t explain, “What is the L.A. weight loss program?” The fact is, it’s an excellent support group with personalized …

Some of you may have heard of the south beach diet exercise, especially if you have been known to stay up to date on the health industry. For those of …

If you have been searching for some quick weight loss methods, but have been unable to find any thing for you, then perhaps you will find something in this article …

Are you desperately looking for the fastest way you can find to knock off a quick 10 to 15 pounds or more? You have that fancy dance just around the …

Looking for tips for weight loss for teens? Today’s world puts a lot of extra pressure on teens to look thin. Popular TV shows aimed at teens all feature thin, …

You need all the help you can get to shed all those extra pounds, right? Have you heard about water help to loss weight? Some people believe it can, so …

If you are searching for teenage pregnancy diet plans, then you are aware that it is important. As any mother will know, there are many special dietary needs that teenagers …

If you have been searching for an alternative form of weight loss you may want to consider laparoscopic gastric bypass surgery. This is probably one of the most popular trends …