Health Articles

Sometimes the commercials for L.A. Weight Loss are confusing; they just don’t explain, “What is the L.A. weight loss program?” The fact is, it’s an excellent support group with personalized …

With all the diet pills, extreme dieting techniques and exercise programs, you might miss an age-old technique: cider vinegar weight loss. That’s right, you don’t need to pump your body …

If you have ever been looking for diet plans for overweight teenage boys, then you are in luck. Many teenage boys are overweight, even some of the more active ones. …

When you go into your doctor’s office and you hear the words, “Diabetic Diet” you may tend to freak out, but you don’t have to. There are no actual Diabetic …

Body cleansing diets seem to be all the rage right now; movie stars and regular folks alike are clapping their hands in joy over the benefits of cleaning out your …

Did you know winter weight gain may be the biggest enemy you have in your battle to keep your weight down? You may be one of those that really pack …

I know you aren’t going to believe this but I lost 9 pounds in 3 days, by using the hospital three day diet plan. Not only did I come out …

BMI calculations might seem like some esoteric and complicated process that you have no hope of figuring out. That’s not true. BMI isn’t magic or some scientific secret withheld by …

Some people feel self conscious when they work out at a gym–or simply do not enjoy running, walking or bicycling in their neighborhoods. If you would prefer to exercise in …

When you looked in the mirror this morning did you groan with the protruding love handles? Were you blown away by the thunder thighs and balloon butt looking like it …

Are you a bit of a risk taker when you want to lose weight? If you are the 500 calorie diet may be just what you’re looking for. The truth …

Does your teen come home from school with tear streaked cheeks, because of their weight? Do they rush to their bedroom because they don’t want to talk about it? Are …

Do you wonder if there is any such thing as a diet pill that works? The short answer is yes, there is a weight loss tablet which works. In fact …

Before we start calculating BMI, let’s discuss what BMI is, and what it isn’t. BMI, or the body mass index, is a tool that’s used to determine whether or not …

Here are some ways to lose weight fast. 1 – Take everything one step at a time. Begin simply by paying more attention to what you are eating, slowly cutting …