What is HGH? HGH stands for Human Growth Hormone. Human Growth Hormone is the naturally occurring substance from the human pituitary gland that plays a key role in young, active …

Are these products just for men with fertility problems? Volume enhancer products do help men with fertility problems such as low sperm count and low sperm motility. However, they also …

Advertising and news about male enhancement pills is all over the place. What exactly are they? Male enhancement pills are supplements designed to improve every aspect of a man’s sexual …

Controlling Premature Ejaculation Premature ejaculation or PE is generally acknowledged as one highly feared sexual problem among men. It usually has far-reaching consequences, often affecting to a certain degree the …

Pheromones FAQs What are pheromones? Pheromones are chemical scent signals that all humans/mammals give off. Subconsciously detected, pheromones give information about your immune system, your fertility, your current state of …

Omega-3 Fatty Acids You’ve heard about the good fats and the bad fats, saturated fats and unsaturated fats. Can’t keep them straight, between what you’re supposed to eat and what …

How to Cleanse Your Skin Zits. The mere mention of the word brings terror to teenagers and grown-ups alike. They have a knack for appearing when you least like them …

By Rob Poulos If you don’t know how to properly judge your fat loss or fat burning progress from a particular exercise or nutrition regimen, you’re probably not going to …

By Rob Poulos Most people that I talk to about health and fitness talk about “getting in shape”. But I don’t think they realize that their words are actually counterproductive …

100 Push Ups: The Benchmark Of Extraordinary Strength & Endurance   By: Coach Eddie Lomax Workout Without Weights    Is there something different about the number 100? I think so. …

Get in Shape with an Elliptical Trainer Since bursting on the fitness scene five years ago, millions of elliptical trainers have been installed in health clubs and homes. Elliptical cross-trainers …

The Benefits of Home Exercise We all would like to lose weight and get in shape with a minimal effort. That’s how the fitness informercial makes billions per year, promising …

Diet myths debunked The dieting world is full of myths, hearsay and soundbites. We all have heard them a thousand times, but does that make them true? Is it really …

The Miracle of Green Tea Is any other food or drink reported to have as many health benefits as green tea? The Chinese have known about the medicinal benefits of …

The Glycemic Index Diet Plan And Its Benefits For Weight Loss If you have diabetes or you need to lose weight the Glycemic Index Diet Plan might be just the …