Fortunately for most amateur athletes the problem of overtraining remains a theoretical issue. People training 4x a week or more may experience over-reaching or overtraining. And surprisingly enough, symptoms of overtraining can happen even to anoraks. This article describes useful aspects including the role of...
aloe vera
The plant aloe vera contains a complex mixture of molecules. The Handbook of Phytochemical Constituents of GRAS Herbs and Other Economic Plants by James A. Duke states that there are.
Among plants aloe vera may be an Ugly Betty but it has a 4,000+ year track record of being hugely valued for improving both health and beauty. Earliest recorded pharmaceutical.