Everyone wishes to live healthily, but only a few people live in good health. This shows that living healthily is more than wishful thinking. You have to take deliberate steps …
Tag:
Diet
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Two Flat Stomach Secrets For Women By Holly Rigsby, CPT FitYummyMummy Have you tried everything under the sun to get a flat stomach, only to come up disappointed? Have you …
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Fat Loss, One A Day At A Time By Holly Rigsby, CPT FitYummyMummy Rome wasn’t built in a day and your fat loss won’t happen that way either. Don’t expect …
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7 Surefire Strategies to Avoid the Dreaded Holiday Bulge By Holly Rigsby, CPT FitYummyMummy The holidays are a time to offer thanks, to spend time with loved ones and a …
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Beat Fat With Breakfast By Holly Rigsby, CPT FitYummyMummy Breakfast is easily the most overlooked solution when it comes to effective fat burning tips. Studies consistently show that people, who …
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The Magic Potion For Fat Loss By Holly Rigsby, CPT FitYummyMummy If there were ever a magic potion for fat loss – it would be water. Our bodies are comprised …
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7 Fat Loss Strategies For Busy Moms By Holly Rigsby, CPT www.FitYummyMummy.com Would you like to “jump start” your metabolism and lose your ‘mommy belly’ once and for all? If …
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Fast food. Whether it is fish suppers or burgers, we all love them just the same. Fast food has become a way of life for some people. They eat it …