Tag: weight loss Links

Oatmeal for Weight Loss

Did you know that simply eating breakfast raises your metabolism by 10 percent? Oatmeal is one of the most powerful breakfast foods of them all. If you are looking to get your body in great shape, you should incorporate this as...

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Herbs for obesity

Obesity is one of the major health concerns that plague America today. Approximately two-thirds of American adults are considered overweight; while one in three are seriously overweight or obese. Obesity is defined as having an...

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Dieting Myths Revealed

by Cheeky Muffy Are you tired of spending tremendous amounts of time and energy on something that doesn’t even work? The truth is no miracle pill or gadget will suddenly cut your body fat by huge amounts. Instead, concentrate on...

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Top 5 Fat Loss Tips

Top 5 Fat Loss Tips By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Men’s Fitness magazine recently asked me for 3 of my best fat loss secrets. Since most times the magazines just don’t have enough space to...

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