Today, overweight and obesity is becoming an increasing problem for a major part of the population in developed countries. For example, in the US, more than 60% of the population is either overweight or obese.
Because of this difficulty, the weight loss industry is rapidly growing. One of its products, weight loss pills, has gained increasing popularity. However, do these pills work, and are there actually any benefits that you can hope to get from them?
These days, you can choose from prescription weight loss pills prescribed by your general practitioner if have a high body mass index and your obesity actually threatens your life or health. You can also take natural dietary supplements that might be useful to you if you are not morbidly obese, but simply need to lose a little weight and improve your appearance instead.
As a rule, all weight loss pills act like appetite suppressants, fat burners or most promising cure – fat blockers.
To answer the previous question, then, do weight loss pills really cure you of being overweight forever? To answer that, let’s look at why excess weight happens in the first place.
One of the reasons is genetic predisposition for weight gain. So, if you take appetite suppressants or fat burners, your genetics isn’t affected at all, and pills aimed for slight weight loss support cannot change the genetic program of your body.
You’ll need to change your life style and dieting regime, as for weight loss pills – they can help you on initial stages of your new life style. Later on, when you become physically active and have proper nutrition, you won’t need weight loss pills anymore.
Yet another reason for obesity and overweight is the most common. This is that your lifestyle and nutrition are lacking proper attention. If your life is stressful, if you don’t exercise enough, and if you eat unhealthy and fatty meals, this can disrupt your metabolism.
In this particular situation, a weight loss pill is not going to help you lose weight. If you simply suppress your appetite or take a fat burner, this is not going to restore your metabolism and make it healthy again until you take the steps to do so yourself.
The most important thing here is to start healthy dieting and do more physical activity. Only in this case weight loss pills will work and enhance your weight loss.
As an example, fat blockers can help you absorb less fat; if you eat a healthy diet in addition, you should be able to lose more weight.
If you think fat blockers are there to provide a magical solution but you keep eating starchy, unhealthy fatty foods along with them, you’re not going to notice any significant weight loss. And in fact, your metabolism is going to stay sluggish, so that you’ll find the weight loss pills are just a waste of time and money.
Please consider this – your personal activity comes first – exercising and proper healthy dieting. Only in this case you will enhance your weight loss with taking fat blockers. Then you will see that dropping 40 or 50 kilos in 5 – 6 months is not an advertising claim but a real and achievable result of your own efforts supported by weight loss pills.
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