fat loss

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Today's Workout: -30 sec jump rope front straddle -30 sec high knees -30 sec jump rope side straddle -30 sec butt kicks -30 sec jump rope front straddle -30 sec high knees -30 sec jump rope side straddle -30 sec butt kicks **rest 10 seconds...
7 Fat Loss Strategies For Busy Moms By Holly Rigsby, CPT www.FitYummyMummy.com Would you like to "jump start" your metabolism and lose your ‘mommy belly' once and for all? If so, the following seven tips are exactly what you need to improve your workouts and...
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